Supercharge stretching with a radical, reusable band
RockFloss is a new, reusable mobility tool that can help you move better and with less discomfort*.

RockFloss is a reusable, latex, elastic band that is available in 2in or 4in widths.

RockFloss uses the science of compression and fascial shearing to help unstick muscles and joints so they move better.

RockFloss is easy for both you and your clients to use and complements stretches, range-of-motion exercises and rehabilitation work.

How should I use RockFloss?
You can use RockFloss on almost any part of the body; the only limitation is the size of the body part you intend to treat. Shoulders, knees, wrists, elbows, hips and ankles are all great target areas. You should never use RockFloss on your head or neck.

When should you use RockFloss?
RockFloss can be used before or after training, or as part of a rehabilitation program. If you are currently being seen by a medical professional, you should talk to your medical professional about using RockFloss.